October 2, 2009
How Visualisation Can Help You Train for Your Dressage Test More Effectively
Have you ever forgotten part of your dressage test and by making an “error of course” lost those winning marks in a test? I bet you know it’s a pretty lousy feeling when this happens… So, how do you make sure you remember your test? What is your strategy of learning your tests? Whichever way you have learnt your tests so far, I’d like to introduce to you a technique which will not only make you remember your test inside out, but also help you train yourself mentally and improve your performance!
